Watt's Running

05/04 – Sunday – off
05/05 – Monday – Neighborhood – 4 miles – 40 minutes
05/06 – Tuesday – Neighborhood – 6 miles – 60 minutes
05/07 – Wednesday – Stationary Bike – 30 minutes
05/08 – Thursday – Neighborhood – 3 miles – 30 minutes
05/09 – Friday – Neighborhood – 6 miles – 60 minutes
05/10 – Saturday – off
Weekly mileage: 19 miles

04/27 – Sunday – off
04/28 – Monday – Neighborhood – 4 miles – 40 minutes
04/29 – Tuesday – Neighborhood – 6 miles – 60 minutes
04/30 – Wednesday – Stationary Bike – 30 minutes
05/01 – Thursday – Neighborhood – 6 miles – 60 minutes
05/02 – Friday – Neighborhood – 4 miles – 40 minutes
05/03 – Saturday – Walnut Creek Trail – 6 miles – 1:17
Weekly mileage: 26 miles

04/20 – Sunday – off (Breakfast w/ Kathy)
04/21 – Monday – Neighborhood – 4 miles – 40 minutes
04/22 – Tuesday – Neighborhood – 6 miles – 60 minutes
04/23 – Wednesday – Neighborhood – 6 miles – 60 minutes
04/24 – Thursday – Neighborhood – 4 miles – 40 minutes
04/25 – Friday – Stationary bike – 30 minutes
04/26 – Saturday – Town Lake trail – 10 miles – 91 minutes
Weekly mileage: 30 miles

04/13 – Sunday – Town Lake – 10 miles – 1:44 minutes
04/14 – Monday – Stationary Bike – 30 minutes
04/15 – Tuesday – Neighborhood – 4 miles – 40 minutes
04/16 – Wednesday – Neighborhood – 6 miles – 60 minutes
04/17 – Thursday – Neighborhood – 5 miles – 50 minutes
04/18 – Friday – Neighborhood – 5 miles – 50 minutes
04/19 – Saturday – off (help at Rocky Hill Ranch trail race)
Weekly mileage: 30 miles

04/06 – Sunday – Town Lake – 10 miles – 1:31 minutes
04/07 – Monday – Neighborhood – 4 miles – 40 minutes
04/08 – Tuesday – Stationary Bike – 30 minutes
04/09 – Wednesday – Neighborhood – 6 miles – 60 minutes
04/10 – Thursday – Stationary Bike (Raining) – 30 minutes
04/11 – Friday – Neighborhood – 6 miles – 60 minutes
04/12 – Saturday – Robofest (no run)
Weekly mileage: 26 miles

03/30 – Sunday – Cap 10K – 6.2 miles – 56:11 minutes
03/31 – Monday – off
04/01 – Tuesday – Neighborhood – 5 miles – 50 minutes
04/02 – Wednesday – off
04/03 – Thursday – Neighborhood – 5 miles – 50 minutes
04/04 – Friday – Neighborhood – 5 miles – 50 minutes
04/05 – Saturday – off
Weekly mileage: 21.2 miles

03/23 – Sunday – off
03/24 – Monday – Neighborhood – 4 miles – 40 minutes
03/25 – Tuesday – Stationary Bike – 30 minutes
03/26 – Wednesday – Neighborhood – 4 miles – 40 minutes
03/27 – Thursday – Neighborhood – 4 miles – 40 minutes
03/28 – Friday – Neighborhood – 4 miles – 40 minutes
03/29 – Saturday – Neighborhood – 4 miles – 40 minutes
Weekly mileage: 20 miles

03/16 – Sunday – off
03/17 – Monday – Neighborhood – 4 miles – 40 minutes
03/18 – Tuesday – Neighborhood – 4 miles – 40 minutes
03/19 – Wednesday – Stationary Bike – 30 minutes
03/20 – Thursday – Neighborhood – 4 miles – 40 minutes
03/21 – Friday – off
03/22 – Saturday – Town Lake (no Ed B – whew!) – 10 miles – 1:40 (approx., no watch)
Weekly mileage: 22 miles

03/09 – Sunday – off
03/10 – Monday – Neighborhood – 4 miles – 40 minutes
03/11 – Tuesday – Neighborhood – 3 miles – 30 minutes
03/12 – Wednesday – Stationary Bike – 30 minutes
03/13 – Thursday – Neighborhood – 3 miles – 30 minutes
03/14 – Friday – off (drop car off for service)
03/15 – Saturday – Town Lake Trail – 10 miles – 1:34:14
Weekly mileage: 20 miles

03/02 – Sunday – off (volunteer at Texas Independence Relay)
03/03 – Monday – off (thunderstorm and rain)
03/04 – Tuesday – Neighborhood – 4 miles – 40 minutes
03/05 – Wednesday – Stationary Bike – 30 minutes
03/06 – Thursday – Neighborhood – 4 miles – 40 minutes
03/07 – Friday – Neighborhood – 4 miles – 40 minutes
03/08 – Saturday – Town Lake Trail – 10 miles – 1:35 minutes
Weekly mileage: 22 miles