Cindy,
I ran the 5 mile Turkey Trot with my son a bit fast (note: I didn’t start my GPS until 0.38 mile was done). I was surprised by the pace throughout.
mile pace
01 9:42
02 9:14
03 9:09
04 8:35
05 8:33
Total 41:53.1
Average 8:59
Here is my 20 miler today with an average of 11:03 per mile and I wasn’t pushing it at all, if anything I felt sluggish/slow because of all the turkey/food I’ve had. So I’m again surprised by my results
01 11:54
02 09:42
03 10:58
04 10:44
05 10:48
06 10:53
07 10:40
08 10:48
09 12:37
10 10:30
11 10:31
12 11:18
13 11:12
14 11:39
15 11:12
16 10:53
17 10:09
18 12:06
19 11:27
20 11:34
21 09:46
Bri
