03/30 – Sunday – Cap 10K – 6.2 miles – 56:11 minutes
03/31 – Monday – off
04/01 – Tuesday – Neighborhood – 5 miles – 50 minutes
04/02 – Wednesday – off
04/03 – Thursday – Neighborhood – 5 miles – 50 minutes
04/04 – Friday – Neighborhood – 5 miles – 50 minutes
04/05 – Saturday – off
Weekly mileage: 21.2 miles
