12/09 – Sunday – off
12/10 – Monday – Neighborhood – 4 miles – 40 minutes (approx.)
12/11 – Tuesday – Class – 4.5miles (approx.) – 60 minutes (approx.)
12/12 – Wednesday – off
12/13 – Thursday – Neighborhood – 5 miles – 50 minutes (approx.)
12/14 – Friday – off
12/15 – Saturday – Long Run (RunTex2Rogue) w/ Glenn – 18 miles – 3:00:03
Weekly mileage: 31.5 miles
