Running log week of 2010-12-19

12/19 – Sunday – Neighborhood – 6.0 miles – 75 minutes
12/20 – Monday – Neighborhood – 7.2 miles – 95 minutes
12/21 – Tuesday – Class – 10.5 miles – 130 minutes
12/22 – Wednesday – Neighborhood – 6.1 miles – 72 minutes
12/23 – Thursday – Class – 9.6 miles – 213 minutes
12/24 – Friday – off
12/25 – Saturday – off (Christmas)
Weekly mileage: Expected 60, Actual 39.4 miles
Shoe mileage: 282.6 miles
R = Roller
W = Weights

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