Running log week of 2008-01-27

01/27 – Sunday – 3M Half Marathon – 13.1 miles – 1:49:55
01/28 – Monday – Cross training (stationary bike) – 30 minutes
01/29 – Tuesday – Downtown Town Lake w/ Cait – 5.8 miles – 1:10 & Class (400@MGP, 400@10K) – 3.5 miles – 60 minutes
01/30 – Wednesday – Downtown North through UT w/ Cait – 6 miles – 1:10
01/31 – Thursday – off (yearly physical)
02/01 – Friday – Downtown Town Lake w/ Cait – 5.8 miles – 1:08
02/02 – Saturday – Last 7 miles of Marathon out and back – 14 miles – 2:23
Weekly mileage: 48.2 miles (This is my longest yet and I’m supposed to be tapering – oops!)

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