Watt's Running

06/28 – Sunday – off
06/29 – Monday – Neighborhood – 4 miles – 40 minutes
06/30 – Tuesday – Neighborhood – 6 miles – 60 minutes
07/01 – Wednesday – Stationary Bike – 30 minutes
07/02 – Thursday – Neighborhood – 6 miles – 60 minutes
07/03 – Friday – Neighborhood – 4 miles – 40 minutes
07/04 – Saturday – Town Lake – 10 miles – 1:52
Weekly mileage: 30 miles

06/21 – Sunday – off
06/22 – Monday – Neighborhood – 4 miles – 40 minutes
06/23 – Tuesday – Neighborhood – 6 miles – 60 minutes
06/24 – Wednesday – Stationary Bike – 30 minutes
06/25 – Thursday – Neighborhood – 6 miles – 60 minutes
06/26 – Friday – Neighborhood – 4 miles – 40 minutes
06/27 – Saturday – Town Lake – 10 miles – 1:37
Weekly mileage: 30 miles

06/14 – Sunday – off (B&M’s Wedding)
06/15 – Monday – Neighborhood – 4 miles – 40 minutes [plus 3.1 mile walk w/ Ken C]
06/16 – Tuesday – Neighborhood – 6 miles – 60 minutes [plus 2.5 mile walk w/ Ken C]
06/17 – Wednesday – Stationary Bike – 30 minutes
06/18 – Thursday – Neighborhood – 4 miles – 40 minutes
06/19 – Friday – Neighborhood – 6 miles – 60 minutes
06/20 – Saturday – Town Lake w/ Celeste – 10 miles – 1:57
Weekly mileage: 30 miles

06/07 – Sunday – off
06/08 – Monday – Neighborhood – 4 miles – 40 minutes
06/09 – Tuesday – Neighborhood – 6 miles – 60 minutes
06/10 – Wednesday – off (B&M’s wedding)
06/11 – Thursday – off (B&M’s wedding)
06/12 – Friday – off (B&M’s wedding)
06/13 – Saturday – off (B&M’s wedding)
Weekly mileage: 10 miles

05/31 – Sunday – off
06/01 – Monday – Neighborhood – 4 miles – 40 minutes
06/02 – Tuesday – Neighborhood – 6 miles – 60 minutes
06/03 – Wednesday – Stationary Bike – 30 minutes
06/04 – Thursday – Neighborhood – 6 miles – 60 minutes
06/05 – Friday – off
06/06 – Saturday – Hell’s Hill at RHR w/ Celeste – 25K (15.5 miles) – 3:26
Weekly mileage: 31.5 miles

05/24 – Sunday – Town Lake – 10 miles – 1:32
05/25 – Monday – off (Memorial Day)
05/26 – Tuesday – Neighborhood – 4 miles – 40 minutes
05/27 – Wednesday – Neighborhood – 4 miles – 40 minutes
05/28 – Thursday – Staionary Bike – 30 minutes
05/29 – Friday – Neighborhood – 6 miles – 60 minutes
05/30 – Saturday – Neighborhood – 10 miles – 100 minutes
Weekly mileage: 34 miles

05/17 – Sunday – off
05/18 – Monday – Neighborhood – 6 miles – 60 minutes
05/19 – Tuesday – vacation (traveling)
05/20 – Wednesday – vacation (traveling)
05/21 – Thursday – Annapolis – 3.5 miles – 35 minutes
05/22 – Friday – vacation (traveling)
05/23 – Saturday – vacation (traveling)
Weekly mileage: 9.5 miles

05/10 – Sunday – off
05/11 – Monday – Neighborhood – 4 miles – 40 minutes
05/12 – Tuesday – Stationary Bike – 30 minutes
05/13 – Wednesday – Neighborhood – 6 miles – 60 minutes
05/14 – Thursday – Neighborhood – 6 miles – 60 minutes
05/15 – Friday – Neighborhood – 4 miles – 40 minutes
05/16 – Saturday – Crestview 10 w/ Celeste – 10 miles – 1:59
Weekly mileage: 30 miles

05/03 – Sunday – off
05/04 – Monday – Neighborhood – 6 miles – 60 minutes
05/05 – Tuesday – Neighborhood – 6 miles – 60 minutes
05/06 – Wednesday – Stationary Bike – 30 minutes
05/07 – Thursday – Neighborhood – 6 miles – 60 minutes
05/08 – Friday – off
05/09 – Saturday – Shrup – 13 miles – 2:11
Weekly mileage: 31 miles

04/26 – Sunday – off
04/27 – Monday – Neighborhood – 4 miles – 40 minutes
04/28 – Tuesday – Neighborhood – 4 miles – 40 minutes
04/29 – Wednesday – Stationary Bike – 30 minutes
04/30 – Thursday – Neighborhood – 4 miles – 40 minutes
05/01 – Friday – Neighborhood – 4 miles – 40 minutes
05/02 – Saturday – Town Lake – 10 miles – 1:31:29
Weekly mileage: 26 miles