06/27 – Sunday – Training Week 4 – Neighborhood – 4.5 miles – 47 minutes
06/28 – Monday – Neighborhood – 4 miles – 41 minutes
06/29 – Tuesday – Class – Niles Road – 8 miles – 80 minutes
06/30 – Wednesday – Neighborhood – North around Park – 4.5 miles – 47 minutes
07/01 – Thursday – Class – Barton Pool to 35th – 10 miles – 99 minutes
07/02 – Friday – off
07/02 – Saturday – Class Long Run – Modified Town Lake – 12 miles – 126 minutes
Weekly mileage: Expected 40, Actual 43 miles
Shoe mileage: 148.1 mile
