Running log week of 2009-11-01

11/01 – Sunday – Neighborhood – 6 miles – 60 minutes
11/02 – Monday – Neighborhood – 4 miles – 40 minutes
11/03 – Tuesday – Class (Steady Run) – 8 miles – 80
11/04 – Wednesday – Neighborhood – 6 miles – 60 minutes
11/05 – Thursday – Neighborhood – 12 miles – 120 minutes
11/06 – Friday – off
11/07 – Saturday – St. Edwards – 20 miles – 3:20
Weekly mileage: 56 miles

Leave a Reply

Your email address will not be published. Required fields are marked *