12/14 – Sunday – off
12/15 – Monday – Neighborhood – 6 miles – 50 minutes
12/16 – Tuesday – Class Marshes (but ate too much before hand, felt awful) – 6 miles – 60 minutes
12/17 – Wednesday – off (on vacation)
12/18 – Thursday – Neightborhood – 10 miles – 100 minutes
12/19 – Friday – off
12/20 – Saturday – Runtex to Rogue (felt strong, not stiff) – 18 miles – 171 minutes
Weekly mileage: 34 miles
