Running log week of 2011-02-06

10 weeks to Boston – High mileage week
02/06 – Sunday – Neighborhood (heel pain; bought plane tickets for Kathy and I) – 4.0 – 45 minutes
02/07 – Monday – Neighborhood – 3.9 miles – 47 minutes
02/08 – Tuesday – Class (2nd massage w/ Tana R.) – 6.2 miles – 64 minutes
02/09 – Wednesday – Neighborhood – 4.3 miles – 44 minutes
02/10 – Thursday – Class – 6.7 miles – 62 minutes
02/11 – Friday – off
02/12 – Saturday – Long Run – 17.7 miles – 207 minutes
Weekly mileage: Expected 30, Actual 42.8 miles
Shoe mileage: 42.8 miles

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