11 weeks to Boston – High mileage week
01/30 – Sunday – off (supporting Katie’s 1st Half Marathon!)
01/31 – Monday – Neighborhood – 6.0 miles – 73 minutes
02/01 – Tuesday – Class – 4.1 miles – 41 minutes
02/02 – Wednesday – off (very cold)
02/03 – Thursday – Class – 3.2 miles – 32 minutes
02/04 – Friday – off
02/05 – Saturday – Long Run (ran with Stephanie & Susan; sore ankle, heel, groin; told John afterward) – 14.1 miles – 151 minutes
Weekly mileage: Expected 30, Actual 27.4 miles
Shoe mileage: 464.2 miles
