12 weeks to Boston – High mileage week
01/23 – Sunday – Neighborhood (lost Garmin info; estimate) – 4 miles – 40 minutes
01/24 – Monday – Neighborhood (lost Garmin info; estimate; massage w/ Tana R.; IMHO pain from over-training) – 3.2 miles – 32 minutes
01/25 – Tuesday – Class – 3.6 miles – 35 minutes
01/26 – Wednesday – Neighborhood – 4.0 miles – 44 minutes
01/27 – Thursday – Class – 3.2 miles – 32 minutes
01/28 – Friday – off
01/29 – Saturday – Long Run – 11.1 miles – 107 minutes
Weekly mileage: Expected 60, Actual 29.1 miles
Shoe mileage: 437.8 miles
