11/14 – Sunday – San Antonio Half Marathon – 13.2 miles – 1:49:44 minutes – R/W
11/15 – Monday – Neighborhood – 7.1 miles – 76 minutes – R/W
11/16 – Tuesday – Class – 10.1 miles – 107 minutes – R/W
11/17 – Wednesday – Neighborhood – 4.5 miles – 47 minutes – R/W
11/18 – Thursday – Class – 11.8 miles – 112 minutes – R/W
11/19 – Friday – off – R/W
11/20 – Saturday – Long Run – 18.4 miles – 180 minutes – R/W
Weekly mileage: Expected 60, Actual 65.1 miles
Shoe mileage: 74.0 miles
R = Roller
W = Weights
