10/17 – Sunday – Warmup & IBM Uptown Classic 10K (Ran/Walked with Katie) – 8.3 miles – 103 minutes – R/W
10/18 – Monday – Neighborhood – 4.4 miles – 42 minutes – R/W
10/19 – Tuesday – Class (no Garmin; it got reset again; sheesh) – 14.9 miles – 130 minutes – R/W
10/20 – Wednesday – Neighborhood – 4.2 miles – 46 minutes – R/W
10/21 – Thursday – Class – 12.8 miles – 132 minutes – R/W
10/22 – Friday – off – R/W
10/23 – Saturday – Long Run – 22 miles – 243 minutes – R/W
Weekly mileage: Expected 60, Actual 66.6 miles
Shoe mileage: 238.7 miles
R = Roller
W = Weights
