10/10 – Sunday – Neighborhood (Garmin reset – ugh!) – 6 miles – 73 minutes – R/W
10/11 – Monday – Neighborhood – 4 miles – 47 minutes – R/W
10/12 – Tuesday – Class (Easy, Josh’s Eastside) – 10.5 miles – 113 minutes – R/W
10/13 – Wednesday – Neighborhood – 4.4 miles – 50 minutes – R/W
10/14 – Thursday – Class (Reran Pecos/Scenic at tempo, last time I was hurtin’) – 12.6 miles – 124 minutes – R/W
10/15 – Friday – off – R/W
10/16 – Saturday – Long Run (ran with Jen, Brenda and Amy, had fun) – 16 miles – 174 minutes – R/W
Weekly mileage: Expected 40, Actual 53.5 miles
Shoe mileage: 172.1 miles
R = Roller
W = Weights
