06/20 – Sunday – Training Week 3 – Neighborhood – 4.5 miles – 45 minutes
06/21 – Monday – Neighborhood – 4.6 miles – 46 minutes
06/22 – Tuesday – Class St. Eds out-and-back – 8 miles – 81 minutes
06/23 – Wednesday – Neighborhood – 3.2 miles – 33 minutes
06/24 – Thursday – Class Rise N’ Hills – 8.5 mi – 85 minutes
06/25 – Friday – off
06/26 – Saturday – Class Long Run – Scenic/Pecos out and back – 11.2 miles – 110 minutes
Weekly mileage: Expected 35, Actual 40 miles
Shoe mileage: 105.1 mile
