This week was the 16 mile Eastside long run. I ran all by myself while listening to my iPod for this week’s long run. I tried to run easy, but I was having more difficulty this week. I mean last week’s run was awesome, but this week’s run was ahhh so so. At 50 minutes I had a chocolate Clif Shot, and at 1:40 I has a mocha Clif Shot so I was fueled. Even though I enjoyed the final downhill miles on Speedway and Congress, it just wasn’t satisfying. Oh well. They all can’t be like last week. I completed it on 2:27:47 or 9:14 minutes/mile and that included all the water stops. The time was reasonable, but again just not satisfying.
