05/31 – Sunday – off
06/01 – Monday – Neighborhood – 4 miles – 40 minutes
06/02 – Tuesday – Neighborhood – 6 miles – 60 minutes
06/03 – Wednesday – Stationary Bike – 30 minutes
06/04 – Thursday – Neighborhood – 6 miles – 60 minutes
06/05 – Friday – off
06/06 – Saturday – Hell’s Hill at RHR w/ Celeste – 25K (15.5 miles) – 3:26
Weekly mileage: 31.5 miles
Monthly Archives: May 2009
Running log week of 2009-05-24
05/24 – Sunday – Town Lake – 10 miles – 1:32
05/25 – Monday – off (Memorial Day)
05/26 – Tuesday – Neighborhood – 4 miles – 40 minutes
05/27 – Wednesday – Neighborhood – 4 miles – 40 minutes
05/28 – Thursday – Staionary Bike – 30 minutes
05/29 – Friday – Neighborhood – 6 miles – 60 minutes
05/30 – Saturday – Neighborhood – 10 miles – 100 minutes
Weekly mileage: 34 miles
Running log week of 2009-05-17
05/17 – Sunday – off
05/18 – Monday – Neighborhood – 6 miles – 60 minutes
05/19 – Tuesday – vacation (traveling)
05/20 – Wednesday – vacation (traveling)
05/21 – Thursday – Annapolis – 3.5 miles – 35 minutes
05/22 – Friday – vacation (traveling)
05/23 – Saturday – vacation (traveling)
Weekly mileage: 9.5 miles
Running log week of 2009-05-10
05/10 – Sunday – off
05/11 – Monday – Neighborhood – 4 miles – 40 minutes
05/12 – Tuesday – Stationary Bike – 30 minutes
05/13 – Wednesday – Neighborhood – 6 miles – 60 minutes
05/14 – Thursday – Neighborhood – 6 miles – 60 minutes
05/15 – Friday – Neighborhood – 4 miles – 40 minutes
05/16 – Saturday – Crestview 10 w/ Celeste – 10 miles – 1:59
Weekly mileage: 30 miles
Running log week of 2009-05-03
05/03 – Sunday – off
05/04 – Monday – Neighborhood – 6 miles – 60 minutes
05/05 – Tuesday – Neighborhood – 6 miles – 60 minutes
05/06 – Wednesday – Stationary Bike – 30 minutes
05/07 – Thursday – Neighborhood – 6 miles – 60 minutes
05/08 – Friday – off
05/09 – Saturday – Shrup – 13 miles – 2:11
Weekly mileage: 31 miles