10/26 – Sunday – off
10/27 – Monday – Neighborhood – 6 miles – 60 minutes
10/28 – Tuesday – Class – 5.0 miles – 50 minutes
10/29 – Wednesday – Stationary Bike – 30 minutes
10/30 – Thursday – off (traveling)
10/31 – Friday – off (traveling)
11/01 – Saturday – off (traveling)
Weekly mileage: 11 miles
hope the tbd’s are filled in with lots of good mileage
Thanks Neese, please keep doing your running…
I fill in my mileage as the week goes on…