10/19 – Sunday – IBM Uptown 10K – 6.2 miles – 1:00:45
10/20 – Monday – Neighborhood – 4 miles – 40 minutes
10/21 – Tuesday – Running class – 5 miles – 50 minutes
10/22 – Wednesday – Stationary Bike – 30 minutes
10/23 – Thursday – Running class – 6 miles – 60 minutes
10/24 – Friday – off
10/25 – Saturday – Long Run (last 6 miles of marathon * 2) – 12 miles – 120 minutes
Weekly mileage: 33.2 miles
