10/12 – Sunday – off
10/13 – Monday – Neighborhood – 4 miles – 40 minutes
10/14 – Tuesday – Running class – 4 miles – 40 miles
10/15 – Wednesday – Stationary Bike – 30 minutes
10/16 – Thursday – Neighborhood – 4 miles – 40 minutes
10/17 – Friday – off
10/18 – Saturday – Neighborhood – 4 miles – 40 minutes
Weekly mileage: 16 miles
