10/05 – Sunday – off
10/06 – Monday – Neighborhood – 4 miles – 40 minutes
10/07 – Tuesday – Running class – 5 miles – 50 miles
10/08 – Wednesday – Stationary Bike – 30 minutes
10/09 – Thursday – Neighborhood – 4 miles – 40 minutes
10/10 – Friday – Neighborhood – 4 miles – 40 minutes
10/11 – Saturday – Long Run (Exposition) – 12.7 – 122 minutes
Weekly mileage: 29.7
