09/28 – Sunday – off
09/29 – Monday – Neighborhood – 4 miles – 40 minutes
09/30 – Tuesday – Running class (very tough) – 3 miles – 30 miles
10/01 – Wednesday – off
10/02 – Thursday – Neighborhood – 4 miles – 40 minutes
10/03 – Friday – off
10/04 – Saturday – South Austin Ramble – 12 miles – 1:51
Weekly mileage: 23 miles
