05/25 – Sunday – off
05/26 – Monday – Neighborhood – 4 miles – 40 minutes
05/27 – Tuesday – Neighborhood – 4 miles – 40 minutes
05/28 – Wednesday – off
05/29 – Thursday – Neighborhood – 4 miles – 40 minutes
05/30 – Friday – Neighborhood – 4 miles – 40 minutes
05/31 – Saturday – Town Lake – 10 miles – 1:35:28
Weekly mileage: 26 miles
Monthly Archives: May 2008
Running log week of 2008-05-18
05/18 – Sunday – off
05/19 – Monday – Neighborhood – 4 miles – 40 minutes
05/20 – Tuesday – Neighborhood – 4 miles – 40 minutes
05/21 – Wednesday – Stationary Bike – 30 minutes
05/22 – Thursday – Neighborhood – 4 miles – 40 minutes
05/23 – Friday – Neighborhood – 6 miles – 60 minutes
05/24 – Saturday – Neighborhood – 10 miles – 2:00
Weekly mileage: 28 miles
Running log week of 2008-05-11
05/11 – Sunday – off
05/12 – Monday – Neighborhood – 4 miles – 40 minutes
05/13 – Tuesday – Neighborhood – 6 miles – 60 minutes
05/14 – Wednesday – off
05/15 – Thursday – Neighborhood – 6 miles – 60 minutes
05/16 – Friday – Neighborhood – 4 miles – 40 minutes
05/17 – Saturday – Town Lake – 10 miles – 1:39:16
Weekly mileage: 30 miles
Weekend off
I’m taking the weekend off. This is unusual for me. I went to work yesterday instead. And today I might do that again, but it’s also Mother’s Day and Matthew is coming for dinner. I also have chores to do such as mowing and shopping. If I were to do a long run today I’d be too sore to push the ol’ rickety lawn mower around. I’ll call this my recovery week. Yeah, that’s it. It’s a physical and mental recovery week. OK, now on to other things…
Running log week of 2008-05-04
05/04 – Sunday – off
05/05 – Monday – Neighborhood – 4 miles – 40 minutes
05/06 – Tuesday – Neighborhood – 6 miles – 60 minutes
05/07 – Wednesday – Stationary Bike – 30 minutes
05/08 – Thursday – Neighborhood – 3 miles – 30 minutes
05/09 – Friday – Neighborhood – 6 miles – 60 minutes
05/10 – Saturday – off
Weekly mileage: 19 miles