8/19 – Sunday – off
8/20 – Monday – Neighborhood – 4 miles – 40 minutes (approx.)
8/21 – Tuesday – Neighborhood – 6 miles – 60 minutes (approx.)
8/22 – Wednesday – Cross-train on stationary bike – 30 minutes
8/23 – Thursday – Neighborhood – 6 miles – 60 minutes (approx.)
8/24 – Friday – Lady Bird Lake with Cait – 6.9 miles – 1:23 (approx.)
8/25 – Saturday – Lady Bird Lake (Longhorn Dam to Pflugerville Pedestrian Bridge) – 7.5 miles – 1:30 (approx.)
Weekly mileage: 30.4 miles
