7/01 – Sunday – off
7/02 – Monday – Neighborhood – 3 miles – 30 minutes (approx.)
7/03 – Tuesday – Neighborhood – 4 miles – 40 minutes (approx.)
7/04 – Wednesday – Freedom 5000 – 3.1 miles – 29:06
7/05 – Thursday – Neighborhood – 5 miles – 50 minutes (approx.)
7/06 – Friday – Cross-train on stationary Bike – 30 minutes
7/07 – Saturday – Town Lake – 10 miles – 1:35:07
Weekly mileage: 25.1 miles
