7/22 – Sunday – off
7/23 – Monday – Neighborhood – 6 miles – 60 minutes (approx.)
7/24 – Tuesday – Neighborhood – 4 miles – 40 minutes (approx.)
7/25 – Wednesday – Cross-train on stationary bike – 30 minutes
7/26 – Thursday – Neighborhood – 6 miles – 60 minutes (approx.)
7/27 – Friday – Neighborhood – 4 miles – 40 minutes (approx.)
7/28 – Saturday – Town Lake (now Lady Bird Lake) with running friends – 10 miles – 1:43:39
Weekly mileage: 30 miles
