Running log week of 2007-12-23

12/23 - Sunday - off
12/24 - Monday - Neighborhood - 3 miles - 30 minutes (approx.)
12/25 - Tuesday - Christmas - off
12/26 - Wednesday - Cross-training (stationary bike) - 30 minutes
12/27 - Thursday - Neighborhood - 5 miles - 50 minutes (approx.)
12/28 - Friday - off
12/29 - Saturday - Long Run (Scenic) w/ Chris - 16 miles - 3:00
Weekly mileage: 24 miles