Running log week of 2007-10-07

10/07 - Sunday - off
10/08 - Monday - Neighborhood - 4 miles - 40 minutes (approx.)
10/09 - Tuesday - Class (Straights and Curves) - 2.5 miles - 60 minutes (approx.)
10/10 - Wednesday - Stationary Bike - 30 Minutes
10/11 - Thursday - Neighborhood - 6 miles - 60 minutes (approx.)
10/12 - Friday - off
10/13 - Saturday - Class long run (Karen's Turnaround) - 10 miles - 1:45 (approx.)
Weekly mileage: 22.5 miles