Watt's Up Musings of an original geek

I few years ago (I think it was in 2004) I signed up for weight watchers and it helped me lose about 30 pounds. Well over the past few years, especially since last spring, I’ve started to gain it back. I don’t seem to be able to lose it on my own. So I’ve joined weight watchers at work to help me. I typically need some external help to accomplish something like this. This along with my running course should keep me busy this fall.