I have lost a lot of weight. In Ashland I saw myself in the mirror and my ribs and hip bones were showing. As a result I eat and eat and eat. Hopefully I can at least maintain the current weight and not lose more.

I typically have cereal and powdered milk for breakfast. Then 2 – 2 1/2 hours later I have a Clif bar and dried fruit as my first morning snack as I hike along. After another 2 – 2 1/2 hours I have one or two granola bars and some nuts as my second morning snack. Since I start at dawn after another 2 hours at noon I have lunch which is sausage, chips and if I’m lucky a fresh apple. I stop for lunch. Mid afternoon is my last snack and is candy such as a Snickers, Payday, etc. Around that time I’ve completed my miles and I need to set up my campsite. Dinner is typically a warm meal. I start with some hot chocolate then the main course. In the picture I’m making Tortellini with Spaghetti sauce in my Jetboil canister stove. If cookies are available that’ll be my dessert.

You would think I would be gaining weight, but each mile requires me to expend about 100 calories and since I’m hiking 18+ miles each day I need an additional 1800 beyond my base of 1200 calories, in other words, I need about 3000 calories a day. That’s also a lot to carry!

The day started out normally with me hiking until about 3 PM. My campsite is on Brahma Lake and the mosquitos were almost non- existent. The lake’s water was warm and I was able to wade in to wash my clothes and ME! Clean hair and clean body, Wow, that felt so good. Right now I’m sitting in my tent in my new dry undies with my wet clothes hung on the line and eating my dinner. The temperature is pleasant, the night is calm, and all is good. What a difference a day makes!

Note: Read no further if you are squeamish about vomit, poop, anal chaffing, etc.

Yesterday night I was sick at my campsite on the trail. I am still analyzing what happened to insure it won’t happen again. I was camping in an area where the mosquitos were particularly bad. About midnight my stomach churning woke me up. This is not normal for me. As the hours passed it got worse and worse. Finally at about 3 AM I unzipped my net door and crawled out of my tent. I wasn’t fully out when I vomited on the ground. I got all the way out and walked ten feet from my tent. I leaned over and vomited again. I dropped my pants and defecated diarrhea next. I was sweating profusely. I climbed carefully into my tent and got out toilet paper to clean myself and just left the dirties on the ground (I would wait for it to get light out to clean up the mess). In a few minutes I was feeling much better. Then I climbed back in my tent and zipped up. However since the net door had been opened the mosquitos had gotten in so I slept with my head net on. It was only about a hour and a half until dawn which always wakes me. So I got up after losing many hours of sleep. I felt OK. I cleaned up my various messes. Packed up and headed out without eating breakfast. After a hour of hiking I felt fine and had a Clif bar and some water. Both of which I kept down. After two hours I stopped and had my breakfast cereal without incident. The rest of the day was also fine.

I really am at a loss as to why this happened. For the past two days I have been filtering my water so I don’t think that’s it. I’ve had some anal chaffing so I cleaned and lubricated myself and I tried to clean my hands afterwards so that might be it. Also for lunch I ate some old sausage sticks from several weeks ago so again that could be it. Regardless of the cause I’m now fine but it scared me. Being sick is no fun and having it happen miles from civilization is even less so.

Update: During the afternoon before this all happened I met a speed-record hiker named String Bean who later completed (with a support crew) the entire PCT in 53 days whereas it’ll take me about 144 days. Way to go String Bean!

Among the many miles of forests I sometimes pop out into the open and get a broader view.

Within a few miles I found all these examples of Pacific Crest Trail markers. The first is the earliest where someone (typically a Boy Scout) would mark the bark of the tree with a hatchet. In this case the double vertical rectangle where the lower rectangle is bigger (like an upside-down exclamation point) is for the PCT. Next two are early PCT diamond markers (one painted and one embossed). Then there are wood ones with the PCT pattern pressed into it. I’ve also seen trail posts like this. Then there is the modern trail marker. Finally in many spots there are just diamonds which are just painted white.

From Justin’s Blog: Hallowed Ground

After the Sierra Nevada mountains and crossing Forrester Pass at 13,200 feet the 7560 feet for both Oregon and Washington seems so small. My my my the places I’ve been and the things I’ve seen and done have definitely given me a new perspective.

Like northern California southern Oregon is having a drought. What this means to hikers is there are long gaps between water sources. There was an especially long one of 27 miles from Crater Lake’s Rim Village to Thielsen Creek. So at the village I filled up my 3L Platypus bag with 2 liters and my three bottles with 2.4 liters. This should be enough. Typically you use 1L per 5 miles. I planned to “dry camp” somewhere midway and then the next day fill up at the creek.

At lunch I placed my pack so the solar charger would face the sun. I knew I had plenty of water so I guzzled down 1L of water in one of my bottles. However as I was packing up I noticed a wet spot on the ground next to my pack. Somehow the Platypus’ bite value must have been squeezed and leaked a little water. This has happened before when I’ve accidentally sat on the valve. However because the bag is inside my pack I didn’t check how much had leaked. So off I went hiking the trail.

I stopped 12 miles from the creek for the day. When I opened my pack I saw that the water bag was totally empty instead of having 2L. Yikes! This meant all I had for dinner, breakfast and morning snacks was 1.4L. And that’s less than I need. In other words I was going to run out of water (for the first time) before reaching the creek.

So I decided to push on 3 more miles to get closer to the creek. Also there was a major road crossing in that 3 miles and I hoped that someone had cached some water there since this was the longest waterless interval since the Southern California desert. However there was no cache. That night at camp I conserved my water usage using only one 0.7L bottle for dinner, cleanup and brushing my teeth. The next morning I used the minimum for my breakfast cereal which meant I had about 0.6L for the morning snacks and the hike to the creek. The 8 miles took about 3 1/2 hours and I arrived with 0.3L left. Whew!

Naturally at the creek I immediately chugged the remaining 0.3L of water. Then I filled it up and chugged an entire 0.7L bottle. Then I filled everything to the max of 5.4L. Now I could hike and not worry. Later I felt that I had over compensated, filled too much water and was going to dump 1L from my Platypus bag on the ground. Note: water is very heavy. Instead I chugged 1L at a mid morning non-snack stop with lemonade flavoring. Yum! It felt so good to have that water.