{"id":88,"date":"2006-11-26T19:41:00","date_gmt":"2006-11-27T00:41:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=88"},"modified":"2010-04-21T21:35:35","modified_gmt":"2010-04-22T02:35:35","slug":"town-lake-long-run-2","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2006\/11\/town-lake-long-run-2\/","title":{"rendered":"Town Lake long run"},"content":{"rendered":"<p>I thoroughly enjoy Town Lake. It must be the natural setting of the trail as opposed to city streets. In any case I started out slow. I was thinking that this was my fate and I must accept it. I stayed with a few of the slower people at the back of the pack. However at about 2 miles into the 10 miles I passed them and ran to catch up with the next cluster of runners about 400 yards ahead. I caught them at the 3 mile water stop. So I began again to reel in the next group ahead of me, and caught them at the 5 mile water stop. At about 6 miles I saw Sadie, Belle, and Clarence ahead and slowly caught up to them. I was no longer running easy, but I also wasn&#8217;t over-my-head. So I stayed with Sadie and Clarence until the Mopac bridge and then to the end. It felt good to run like that &#8211; to let it out. I thanked them for letting me chase them. I complete the 10 miles in 1:35 or about 9:30\/M. It felt good.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I thoroughly enjoy Town Lake. It must be the natural setting of the trail as opposed to city streets. In any case I started out slow. I was thinking that this was my fate and I must accept it. I &hellip; <a href=\"https:\/\/1fifoto.com\/running\/2006\/11\/town-lake-long-run-2\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/88"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=88"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/88\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=88"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=88"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=88"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}