{"id":77,"date":"2006-10-15T02:26:00","date_gmt":"2006-10-15T07:26:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=77"},"modified":"2010-04-21T21:38:43","modified_gmt":"2010-04-22T02:38:43","slug":"town-lake-long-run-3","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2006\/10\/town-lake-long-run-3\/","title":{"rendered":"Town Lake long run"},"content":{"rendered":"<p>At 7 we ran 7 on the Town Lake trail. Chris, Bob, Ed, Kevin and I ran together. A few others ran too, but as soon as we started they were way ahead of us. We ran quite slowly. Chris and I chatted most of the time, and then he stopped to stretch at mile 6 and I finished with Kevin. At this time, I think Kevin and I might run the Chicago Marathon together. He&#8217;s hurt, and I&#8217;m hurt, so we&#8217;re a perfect pair &#8211; ha ha ha.  Nothing fast, slow and steady &#8211; just getting it done.<center><img decoding=\"async\" src=\"https:\/\/1fifoto.com\/running\/images\/HR20061014.png\" width=\"100%\"\/><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>At 7 we ran 7 on the Town Lake trail. Chris, Bob, Ed, Kevin and I ran together. A few others ran too, but as soon as we started they were way ahead of us. We ran quite slowly. Chris &hellip; <a href=\"https:\/\/1fifoto.com\/running\/2006\/10\/town-lake-long-run-3\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/77"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=77"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/77\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=77"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=77"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=77"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}