{"id":74,"date":"2006-09-28T01:59:00","date_gmt":"2006-09-28T06:59:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=74"},"modified":"2010-04-21T21:39:05","modified_gmt":"2010-04-22T02:39:05","slug":"new-shoes-11","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2006\/09\/new-shoes-11\/","title":{"rendered":"New shoes"},"content":{"rendered":"<p>I bought a new pair of Nike Air Structure Triax tonight before class. Along with them I bought Matthew his own ChampionChip in case he runs the IBM Uptown 10K on Sunday. For class we had to run the Marshes (read this as &#8220;run hills&#8221;). Why is it that after all this training I&#8217;m feeling weaker and weaker? OK, it was hot out, but still I was huffing and puffing just doing one set. All I can do it blame it on aging. BTW, the muscle in the back of my left thigh was &#8220;whispering&#8221; to me and telling me that it was tight tonight. So there&#8217;s another thing to wonder about. Left ankle muscle, and now left back thigh muscle. Sheesh.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I bought a new pair of Nike Air Structure Triax tonight before class. Along with them I bought Matthew his own ChampionChip in case he runs the IBM Uptown 10K on Sunday. For class we had to run the Marshes &hellip; <a href=\"https:\/\/1fifoto.com\/running\/2006\/09\/new-shoes-11\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/74"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=74"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/74\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=74"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=74"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=74"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}