{"id":70,"date":"2006-09-18T12:51:00","date_gmt":"2006-09-18T17:51:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=70"},"modified":"2010-04-21T21:39:32","modified_gmt":"2010-04-22T02:39:32","slug":"damn-ankle","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2006\/09\/damn-ankle\/","title":{"rendered":"Damn ankle"},"content":{"rendered":"<p>I had to run 6 miles today, but could only make about 1.5. My left ankle has flaired up again. There is tightness and a burning sensation on the muscle on the right. This is just great. I&#8217;m a few days in front of the longest run (22-24 miles) on Saturday and I&#8217;m out of commission. This whole summer has been so tough on me.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had to run 6 miles today, but could only make about 1.5. My left ankle has flaired up again. There is tightness and a burning sensation on the muscle on the right. This is just great. I&#8217;m a few &hellip; <a href=\"https:\/\/1fifoto.com\/running\/2006\/09\/damn-ankle\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/70"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=70"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/70\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=70"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=70"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=70"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}