{"id":540,"date":"2012-09-25T20:43:32","date_gmt":"2012-09-26T01:43:32","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=540"},"modified":"2012-11-04T09:33:50","modified_gmt":"2012-11-04T15:33:50","slug":"re-this-weeks-workout","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2012\/09\/re-this-weeks-workout\/","title":{"rendered":"Re: This week&#8217;s workout"},"content":{"rendered":"<p>Hi Cindy,<\/p>\n<p>I&#8217;ve been back since last Thursday night. BTW, I&#8217;m following the L2 level. Also I&#8217;m a weekday runner so I&#8217;m swapping the Sunday run for one on Friday. I thought I better tell you.<\/p>\n<p>I did the 10 mile route this weekend.<\/p>\n<p>Bri <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi Cindy, I&#8217;ve been back since last Thursday night. BTW, I&#8217;m following the L2 level. Also I&#8217;m a weekday runner so I&#8217;m swapping the Sunday run for one on Friday. I thought I better tell you. I did the 10 &hellip; <a href=\"https:\/\/1fifoto.com\/running\/2012\/09\/re-this-weeks-workout\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/540"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=540"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/540\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}