{"id":530,"date":"2011-03-13T17:24:46","date_gmt":"2011-03-13T22:24:46","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=530"},"modified":"2011-03-13T17:37:27","modified_gmt":"2011-03-13T22:37:27","slug":"running-log-week-of-2011-03-13","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2011\/03\/running-log-week-of-2011-03-13\/","title":{"rendered":"Running log week of 2011-03-13"},"content":{"rendered":"

5 weeks to Boston – Low mileage week
\n03\/13 \u00e2\u20ac\u201c Sunday \u00e2\u20ac\u201c off
\n03\/14 \u00e2\u20ac\u201c Monday \u00e2\u20ac\u201c Neighborhood – ? miles – ? minutes
\n03\/15 \u00e2\u20ac\u201c Tuesday \u00e2\u20ac\u201c Class – ? miles – ? minutes
\n03\/16 \u00e2\u20ac\u201c Wednesday \u00e2\u20ac\u201c Neighborhood – ? miles – ? minutes
\n03\/17 \u00e2\u20ac\u201c Thursday \u00e2\u20ac\u201c Class – ? miles – ? minutes
\n03\/18 \u00e2\u20ac\u201c Friday \u00e2\u20ac\u201c Neighborhood – ? miles – ? minutes
\n03\/19 \u00e2\u20ac\u201c Saturday \u00e2\u20ac\u201c Long Run – ? miles – ? minutes
\nWeekly mileage: Expected 35, Actual ? miles
\nShoe mileage: 223.4+?=? miles<\/p>\n","protected":false},"excerpt":{"rendered":"

5 weeks to Boston – Low mileage week 03\/13 \u00e2\u20ac\u201c Sunday \u00e2\u20ac\u201c off 03\/14 \u00e2\u20ac\u201c Monday \u00e2\u20ac\u201c Neighborhood – ? miles – ? minutes 03\/15 \u00e2\u20ac\u201c Tuesday \u00e2\u20ac\u201c Class – ? miles – ? minutes 03\/16 \u00e2\u20ac\u201c Wednesday \u00e2\u20ac\u201c Neighborhood … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/530"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=530"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/530\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}