{"id":525,"date":"2011-03-06T16:57:21","date_gmt":"2011-03-06T22:57:21","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=525"},"modified":"2011-03-13T17:22:09","modified_gmt":"2011-03-13T22:22:09","slug":"running-log-week-of-2011-02-27","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2011\/03\/running-log-week-of-2011-02-27\/","title":{"rendered":"Running log week of 2011-02-27"},"content":{"rendered":"

7 weeks to Boston – High mileage week
\n02\/27 \u00e2\u20ac\u201c Sunday \u00e2\u20ac\u201c Neighborhood – 3.2 miles – 35 minutes
\n02\/28 \u00e2\u20ac\u201c Monday \u00e2\u20ac\u201c Neighborhood – 6.4 miles – 64 minutes
\n03\/01 \u00e2\u20ac\u201c Tuesday \u00e2\u20ac\u201c Class – 8.3 miles – 79 minutes
\n03\/02 \u00e2\u20ac\u201c Wednesday \u00e2\u20ac\u201c Neighborhood – 6.0 miles – 70 minutes
\n03\/03 \u00e2\u20ac\u201c Thursday \u00e2\u20ac\u201c Class – 8.3 miles – 87 minutes
\n03\/04 \u00e2\u20ac\u201c Friday \u00e2\u20ac\u201c Neighborhood – 3.2 miles – 37 minutes
\n03\/05 \u00e2\u20ac\u201c Saturday \u00e2\u20ac\u201c Long Run – 15.0 miles – 143 minutes
\nWeekly mileage: Expected 50, Actual 50.4 miles
\nShoe mileage: 172.0 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

7 weeks to Boston – High mileage week 02\/27 \u00e2\u20ac\u201c Sunday \u00e2\u20ac\u201c Neighborhood – 3.2 miles – 35 minutes 02\/28 \u00e2\u20ac\u201c Monday \u00e2\u20ac\u201c Neighborhood – 6.4 miles – 64 minutes 03\/01 \u00e2\u20ac\u201c Tuesday \u00e2\u20ac\u201c Class – 8.3 miles – 79 … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/525"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=525"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/525\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}