{"id":500,"date":"2010-12-20T13:54:10","date_gmt":"2010-12-20T19:54:10","guid":{"rendered":"https:\/\/1fifoto.com\/running\/2010\/12\/running-log-week-of-2010-12-19\/"},"modified":"2010-12-28T12:30:32","modified_gmt":"2010-12-28T18:30:32","slug":"running-log-week-of-2010-12-19","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2010\/12\/running-log-week-of-2010-12-19\/","title":{"rendered":"Running log week of 2010-12-19"},"content":{"rendered":"<p>12\/19 \u00e2\u20ac\u201c Sunday \u00e2\u20ac\u201c <a href=\"http:\/\/connect.garmin.com\/activity\/60210688\">Neighborhood<\/a> \u00e2\u20ac\u201c 6.0 miles &#8211; 75 minutes<br \/>\n12\/20 \u00e2\u20ac\u201c Monday \u00e2\u20ac\u201c <a href=\"http:\/\/connect.garmin.com\/activity\/60210684\">Neighborhood<\/a> \u00e2\u20ac\u201c 7.2 miles &#8211; 95 minutes<br \/>\n12\/21 \u00e2\u20ac\u201c Tuesday \u00e2\u20ac\u201c <a href=\"http:\/\/connect.garmin.com\/activity\/60394041\">Class<\/a> \u00e2\u20ac\u201c 10.5 miles &#8211; 130 minutes<br \/>\n12\/22 \u00e2\u20ac\u201c Wednesday \u00e2\u20ac\u201c <a href=\"http:\/\/connect.garmin.com\/activity\/60394039\">Neighborhood<\/a> \u00e2\u20ac\u201c 6.1 miles &#8211; 72 minutes<br \/>\n12\/23 \u00e2\u20ac\u201c Thursday \u00e2\u20ac\u201c <a href=\"http:\/\/connect.garmin.com\/activity\/60742093\">Class<\/a> \u00e2\u20ac\u201c 9.6 miles &#8211; 213 minutes<br \/>\n12\/24 \u00e2\u20ac\u201c Friday \u00e2\u20ac\u201c off<br \/>\n12\/25 \u00e2\u20ac\u201c Saturday \u00e2\u20ac\u201c off (Christmas)<br \/>\nWeekly mileage: Expected 60, Actual 39.4 miles<br \/>\nShoe mileage: 282.6 miles<br \/>\nR = Roller<br \/>\nW = Weights<\/p>\n","protected":false},"excerpt":{"rendered":"<p>12\/19 \u00e2\u20ac\u201c Sunday \u00e2\u20ac\u201c Neighborhood \u00e2\u20ac\u201c 6.0 miles &#8211; 75 minutes 12\/20 \u00e2\u20ac\u201c Monday \u00e2\u20ac\u201c Neighborhood \u00e2\u20ac\u201c 7.2 miles &#8211; 95 minutes 12\/21 \u00e2\u20ac\u201c Tuesday \u00e2\u20ac\u201c Class \u00e2\u20ac\u201c 10.5 miles &#8211; 130 minutes 12\/22 \u00e2\u20ac\u201c Wednesday \u00e2\u20ac\u201c Neighborhood \u00e2\u20ac\u201c 6.1 &hellip; <a href=\"https:\/\/1fifoto.com\/running\/2010\/12\/running-log-week-of-2010-12-19\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/500"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=500"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/500\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}