{"id":497,"date":"2010-12-20T13:38:40","date_gmt":"2010-12-20T19:38:40","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=497"},"modified":"2010-12-20T13:41:22","modified_gmt":"2010-12-20T19:41:22","slug":"running-log-week-of-2010-12-05","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2010\/12\/running-log-week-of-2010-12-05\/","title":{"rendered":"Running log week of 2010-12-05"},"content":{"rendered":"<p>12\/05 \u00e2\u20ac\u201c Sunday \u00e2\u20ac\u201c <a href=\"http:\/\/connect.garmin.com\/activity\/59014314\">California International Marathon (Garmin reset; only have times &#8211; no pace or distance; requalified for Boston!)<\/a> \u00e2\u20ac\u201c 26.2 miles &#8211; 239 minutes<br \/>\n12\/06 \u00e2\u20ac\u201c Monday \u00e2\u20ac\u201c off (fly back from Sacramento CA)<br \/>\n12\/07 \u00e2\u20ac\u201c Tuesday \u00e2\u20ac\u201c off<br \/>\n12\/08 \u00e2\u20ac\u201c Wednesday \u00e2\u20ac\u201c off<br \/>\n12\/09 \u00e2\u20ac\u201c Thursday \u00e2\u20ac\u201c <a href=\"http:\/\/connect.garmin.com\/activity\/59702288\">Class<\/a> \u00e2\u20ac\u201c 7.5 miles &#8211; 90 minutes<br \/>\n12\/10 \u00e2\u20ac\u201c Friday \u00e2\u20ac\u201c off<br \/>\n12\/11 \u00e2\u20ac\u201c Saturday \u00e2\u20ac\u201c <a href=\"http:\/\/connect.garmin.com\/activity\/59702282\">Class<\/a> \u00e2\u20ac\u201c 10.5 miles &#8211; 210 minutes<br \/>\nWeekly mileage: Expected 60, Actual 44.2 miles<br \/>\nShoe mileage: 192.3 miles<br \/>\nR = Roller<br \/>\nW = Weights<\/p>\n","protected":false},"excerpt":{"rendered":"<p>12\/05 \u00e2\u20ac\u201c Sunday \u00e2\u20ac\u201c California International Marathon (Garmin reset; only have times &#8211; no pace or distance; requalified for Boston!) \u00e2\u20ac\u201c 26.2 miles &#8211; 239 minutes 12\/06 \u00e2\u20ac\u201c Monday \u00e2\u20ac\u201c off (fly back from Sacramento CA) 12\/07 \u00e2\u20ac\u201c Tuesday \u00e2\u20ac\u201c &hellip; <a href=\"https:\/\/1fifoto.com\/running\/2010\/12\/running-log-week-of-2010-12-05\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/497"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=497"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/497\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}