{"id":49,"date":"2006-07-13T03:11:00","date_gmt":"2006-07-13T08:11:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=49"},"modified":"2010-04-21T21:45:13","modified_gmt":"2010-04-22T02:45:13","slug":"class-tonight","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2006\/07\/class-tonight\/","title":{"rendered":"Class tonight"},"content":{"rendered":"<p>This was a recovery week so we only had to do a 4 mile loop on the Town Lake trail at 6:30 PM. It was still quite hot out. I only felt my ankle a tad, but I took it real easy. I let all the others run on ahead and just plunked along as I thought about work.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This was a recovery week so we only had to do a 4 mile loop on the Town Lake trail at 6:30 PM. It was still quite hot out. I only felt my ankle a tad, but I took it &hellip; <a href=\"https:\/\/1fifoto.com\/running\/2006\/07\/class-tonight\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/49"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=49"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/49\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=49"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=49"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=49"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}