{"id":45,"date":"2006-07-04T01:59:00","date_gmt":"2006-07-04T06:59:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=45"},"modified":"2010-04-21T21:46:36","modified_gmt":"2010-04-22T02:46:36","slug":"ca-run","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2006\/07\/ca-run\/","title":{"rendered":"CA run"},"content":{"rendered":"<p>I&#8217;m in California at my son&#8217;s apartment in Santa Rosa which is north of San Fransisco about 60 miles from the Golden Gate bridge. I haven&#8217;t run since last Thursday, the day I left to drive here. Today I woke about 8 AM and went running. I found a nice trail along a creek and ran out 20 minutes and back 20 minutes. I could feel my ankle but it&#8217;s a bit better. Yesterday I went on a hike at a state park. The uneven ground and rocks probably wasn&#8217;t good for it. So today I felt it. I don&#8217;t know what I&#8217;m going to do, especially about the course and the Chicago marathon. Right now I&#8217;m still going to Chicago, but I&#8217;m thinking that I&#8217;m not going to go for time, just to complete it and enjoy myself.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m in California at my son&#8217;s apartment in Santa Rosa which is north of San Fransisco about 60 miles from the Golden Gate bridge. I haven&#8217;t run since last Thursday, the day I left to drive here. Today I woke &hellip; <a href=\"https:\/\/1fifoto.com\/running\/2006\/07\/ca-run\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/45"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=45"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/45\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=45"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=45"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}