{"id":424,"date":"2010-06-10T19:15:08","date_gmt":"2010-06-11T00:15:08","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=424"},"modified":"2010-06-19T08:27:18","modified_gmt":"2010-06-19T13:27:18","slug":"running-log-week-of-2010-06-06","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2010\/06\/running-log-week-of-2010-06-06\/","title":{"rendered":"Running log week of 2010-06-06"},"content":{"rendered":"

06\/06 \u00e2\u20ac\u201c Sunday \u00e2\u20ac\u201c Training Week 1 – neighborhood – 4 miles – 43 minutes
\n06\/07 \u00e2\u20ac\u201c Monday – neighborhood – 3.7 miles – 39 minutes
\n06\/08 \u00e2\u20ac\u201c Tuesday – neighborhood – 5.9 miles – 56 minutes
\n06\/09 \u00e2\u20ac\u201c Wednesday – neighborhood – 4.2 miles – 40 minutes
\n06\/10 \u00e2\u20ac\u201c Thursday – Roguette – 8.2 miles – 80 minutes
\n06\/11 \u00e2\u20ac\u201c Friday – off
\n06\/12 \u00e2\u20ac\u201c Saturday – Whitewater Memorial State Park, Indiana (raining) – 8.5 miles – 90 minutes
\nWeekly mileage: Expected 25, Actual 34.5 miles
\nShoe mileage: 34.5 mile<\/p>\n","protected":false},"excerpt":{"rendered":"

06\/06 \u00e2\u20ac\u201c Sunday \u00e2\u20ac\u201c Training Week 1 – neighborhood – 4 miles – 43 minutes 06\/07 \u00e2\u20ac\u201c Monday – neighborhood – 3.7 miles – 39 minutes 06\/08 \u00e2\u20ac\u201c Tuesday – neighborhood – 5.9 miles – 56 minutes 06\/09 \u00e2\u20ac\u201c Wednesday … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/424"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=424"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/424\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}