{"id":422,"date":"2010-05-30T20:24:36","date_gmt":"2010-05-31T01:24:36","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=422"},"modified":"2010-06-15T19:55:25","modified_gmt":"2010-06-16T00:55:25","slug":"running-log-week-of-2010-05-30","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2010\/05\/running-log-week-of-2010-05-30\/","title":{"rendered":"Running log week of 2010-05-30"},"content":{"rendered":"

05\/30 \u00e2\u20ac\u201c Sunday \u00e2\u20ac\u201c off (sniffling, coughing, have a cold, ugh)
\n05\/31 \u00e2\u20ac\u201c Monday – neighborhood – 4 miles – 40 minutes
\n06\/01 \u00e2\u20ac\u201c Tuesday – neighborhood – 4 miles – 40 minutes
\n06\/02 \u00e2\u20ac\u201c Wednesday – neighborhood – 4 miles – 40 minutes
\n06\/03 \u00e2\u20ac\u201c Thursday – neighborhood – 4 miles – 40 minutes
\n06\/04 \u00e2\u20ac\u201c Friday – neighborhood – 4 miles – 40 minutes
\n06\/05 \u00e2\u20ac\u201c Saturday – From Rogue to Town Lake – 12 miles – 135 minutes
\nWeekly mileage: 32 miles
\nShoe mileage: 358.4 mile<\/p>\n","protected":false},"excerpt":{"rendered":"

05\/30 \u00e2\u20ac\u201c Sunday \u00e2\u20ac\u201c off (sniffling, coughing, have a cold, ugh) 05\/31 \u00e2\u20ac\u201c Monday – neighborhood – 4 miles – 40 minutes 06\/01 \u00e2\u20ac\u201c Tuesday – neighborhood – 4 miles – 40 minutes 06\/02 \u00e2\u20ac\u201c Wednesday – neighborhood – 4 … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[5],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/422"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=422"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/422\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}