{"id":415,"date":"2010-05-18T19:41:44","date_gmt":"2010-05-19T00:41:44","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=415"},"modified":"2010-05-22T11:41:18","modified_gmt":"2010-05-22T16:41:18","slug":"running-log-week-of-2010-05-16","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2010\/05\/running-log-week-of-2010-05-16\/","title":{"rendered":"Running log week of 2010-05-16"},"content":{"rendered":"

05\/16 \u00e2\u20ac\u201c Sunday \u00e2\u20ac\u201c Lawrence, Kansas (Whitney’s graduation) – 8 miles – 100 minutes
\n05\/17 \u00e2\u20ac\u201c Monday \u00e2\u20ac\u201c off
\n05\/18 \u00e2\u20ac\u201c Tuesday – Neighborhood – 4 miles – 40 minutes
\n05\/19 \u00e2\u20ac\u201c Wednesday – Neighborhood – 6 miles – 60 minutes
\n05\/20 \u00e2\u20ac\u201c Thursday – Neighborhood – 4 miles – 40 minutes
\n05\/21 \u00e2\u20ac\u201c Friday – Neighborhood – 4 miles – 40 minutes
\n05\/22 \u00e2\u20ac\u201c Saturday – Team Rogue run + partial Town Lake – 12.4 – 1:51
\nWeekly mileage: 30.4 miles
\nShoe mileage: 285.4 mile<\/p>\n","protected":false},"excerpt":{"rendered":"

05\/16 \u00e2\u20ac\u201c Sunday \u00e2\u20ac\u201c Lawrence, Kansas (Whitney’s graduation) – 8 miles – 100 minutes 05\/17 \u00e2\u20ac\u201c Monday \u00e2\u20ac\u201c off 05\/18 \u00e2\u20ac\u201c Tuesday – Neighborhood – 4 miles – 40 minutes 05\/19 \u00e2\u20ac\u201c Wednesday – Neighborhood – 6 miles – 60 … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/415"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=415"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/415\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}