{"id":408,"date":"2010-04-20T20:35:47","date_gmt":"2010-04-21T01:35:47","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=408"},"modified":"2010-04-25T18:23:51","modified_gmt":"2010-04-25T23:23:51","slug":"running-log-week-of-2010-04-18","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2010\/04\/running-log-week-of-2010-04-18\/","title":{"rendered":"Running log week of 2010-04-18"},"content":{"rendered":"<p>04\/11 \u00e2\u20ac\u201c Sunday \u00e2\u20ac\u201c off<br \/>\n04\/19 \u00e2\u20ac\u201c Monday \u00e2\u20ac\u201c Neighborhood \u00e2\u20ac\u201c 4 miles \u00e2\u20ac\u201c 40 minutes<br \/>\n04\/20 \u00e2\u20ac\u201c Tuesday \u00e2\u20ac\u201c Neighborhood \u00e2\u20ac\u201c 6 miles \u00e2\u20ac\u201c 60 minutes<br \/>\n04\/21 \u00e2\u20ac\u201c Wednesday \u00e2\u20ac\u201c Neighborhood \u00e2\u20ac\u201c 4 miles \u00e2\u20ac\u201c 40 minutes<br \/>\n04\/22 \u00e2\u20ac\u201c Thursday \u00e2\u20ac\u201c Neighborhood \u00e2\u20ac\u201c 6 miles \u00e2\u20ac\u201c 60 minutes<br \/>\n04\/23 \u00e2\u20ac\u201c Friday \u00e2\u20ac\u201c Neighborhood \u00e2\u20ac\u201c 4 miles \u00e2\u20ac\u201c 40 minutes<br \/>\n04\/24 \u00e2\u20ac\u201c Saturday \u00e2\u20ac\u201c Comal, 38 1\/2 St, Shoal Creek Trail \u00e2\u20ac\u201c 10.4 miles \u00e2\u20ac\u201c 1:35 (felt like a slug, that is, I felt slow; Also my right knew was feeling funny, that is, weak)<br \/>\nWeekly mileage: 34.4 miles<br \/>\nShoe mileage: 146.7 mile<\/p>\n","protected":false},"excerpt":{"rendered":"<p>04\/11 \u00e2\u20ac\u201c Sunday \u00e2\u20ac\u201c off 04\/19 \u00e2\u20ac\u201c Monday \u00e2\u20ac\u201c Neighborhood \u00e2\u20ac\u201c 4 miles \u00e2\u20ac\u201c 40 minutes 04\/20 \u00e2\u20ac\u201c Tuesday \u00e2\u20ac\u201c Neighborhood \u00e2\u20ac\u201c 6 miles \u00e2\u20ac\u201c 60 minutes 04\/21 \u00e2\u20ac\u201c Wednesday \u00e2\u20ac\u201c Neighborhood \u00e2\u20ac\u201c 4 miles \u00e2\u20ac\u201c 40 minutes 04\/22 \u00e2\u20ac\u201c &hellip; <a href=\"https:\/\/1fifoto.com\/running\/2010\/04\/running-log-week-of-2010-04-18\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[5],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/408"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=408"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/408\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}