{"id":403,"date":"2010-04-11T12:01:48","date_gmt":"2010-04-11T17:01:48","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=403"},"modified":"2010-04-20T20:58:56","modified_gmt":"2010-04-21T01:58:56","slug":"running-log-week-of-2010-04-11","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2010\/04\/running-log-week-of-2010-04-11\/","title":{"rendered":"Running log week of 2010-04-11"},"content":{"rendered":"<p>04\/11 \u00e2\u20ac\u201c Sunday \u00e2\u20ac\u201c Cap10K w\/ Katie (PR for her!) &#8211; 6.2 miles &#8211; 1:23:56<br \/>\n04\/12 \u00e2\u20ac\u201c Monday \u00e2\u20ac\u201c off (Got car inspected)<br \/>\n04\/13 \u00e2\u20ac\u201c Tuesday \u00e2\u20ac\u201c Neighborhood &#8211; 6 miles &#8211; 60 minutes<br \/>\n04\/14 \u00e2\u20ac\u201c Wednesday\u00e2\u20ac\u201c Neighborhood &#8211; 8.6 miles &#8211; 86 minutes<br \/>\n04\/15 \u00e2\u20ac\u201c Thursday\u00e2\u20ac\u201c Neighborhood &#8211; 6 miles &#8211; 60 minutes<br \/>\n04\/16 \u00e2\u20ac\u201c Friday\u00e2\u20ac\u201c Neighborhood &#8211; 3.7 miles &#8211; 40 minutes<br \/>\n04\/17 \u00e2\u20ac\u201c Saturday \u00e2\u20ac\u201c St. Eds &#8211; 11.4 miles &#8211; 110 minutes<br \/>\nWeekly mileage: 41.9 miles<br \/>\nShoe mileage: 112.3 miles<\/p>\n","protected":false},"excerpt":{"rendered":"<p>04\/11 \u00e2\u20ac\u201c Sunday \u00e2\u20ac\u201c Cap10K w\/ Katie (PR for her!) &#8211; 6.2 miles &#8211; 1:23:56 04\/12 \u00e2\u20ac\u201c Monday \u00e2\u20ac\u201c off (Got car inspected) 04\/13 \u00e2\u20ac\u201c Tuesday \u00e2\u20ac\u201c Neighborhood &#8211; 6 miles &#8211; 60 minutes 04\/14 \u00e2\u20ac\u201c Wednesday\u00e2\u20ac\u201c Neighborhood &#8211; 8.6 &hellip; <a href=\"https:\/\/1fifoto.com\/running\/2010\/04\/running-log-week-of-2010-04-11\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[5],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/403"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=403"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/403\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}