I ran the first 20 of the marathon course. A few weeks back I accidentally ran the last 20 miles instead of the first, so this time I decided to do what I was supposed to do. Overall it wasn’t fun. I ran, I slogged, I walked, I fussed, but I got it done. Right away my ankle got tight up the South Congress hill. So that wasn’t the best way for me to start. I carried water and my hands ached from the cold. I did make it to Ben White and headed back down South First. I took the Carbo-pro along the way, but I didn’t feel it. Then along the trail and down Lake Austin went by pretty quickly listening to my iPod, but I was just running slowly. I did the Entfield and Exposition hills with a few walk breaks. Although I had debated earlier that I might cut the route short, I decided to head up Bull Creek to Hancock and do the full 20 mile route. On Bull Creek I had a Choco Clif Shot. I switched the route when I came down Shoal Creek to head over 38th to Duval to follow the official finish route. Then it was back to Rogue. It took me 3:37 which is over 10 minutes a mile – not very satisfying. When I got done my lower stomach was aching. And I stretched it out leaning backwards on my car. On the way home my legs were throbbing, so I stopped for a chocolate milk which helped. After I got home I reviewed by route and found I actually did 21.3 miles at 10:18\/mile. So although afterwards I’m walking around, that is, I’m not crippled, I’m deeply worried in my ability to complete the marathon in 4 hours. I think my body, my mind, the weather, the sun, the moon, the stars will all have to align perfectly for me to do it. Here’s hoping!<\/p>\n","protected":false},"excerpt":{"rendered":"
I ran the first 20 of the marathon course. A few weeks back I accidentally ran the last 20 miles instead of the first, so this time I decided to do what I was supposed to do. Overall it wasn’t … Continue reading