{"id":359,"date":"2009-11-29T23:22:00","date_gmt":"2009-11-30T04:22:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=359"},"modified":"2010-04-20T21:07:52","modified_gmt":"2010-04-21T02:07:52","slug":"running-log-week-of-2009-11-22","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2009\/11\/running-log-week-of-2009-11-22\/","title":{"rendered":"Running log week of 2009-11-22"},"content":{"rendered":"

11\/22 – Sunday – Traveling to Buffalo – off
11\/23 – Monday – Buffalo Neighborhood – 6 miles – 60 minutes
11\/24 – Tuesday – Buffalo Walk – 2 miles – 30 minutes
11\/25 – Wednesday – Buffalo Walk – 2 miles – 30 minutes
11\/26 – Thursday – Buffalo Neighborhood – 6 miles – 60 minutes
11\/27 – Friday – Buffalo Walk – 2 miles – 30 minutes
11\/28 – Saturday – Traveling from Buffalo – off
Weekly mileage: 12 miles
Shoe mileage: 67.3 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

11\/22 – Sunday – Traveling to Buffalo – off11\/23 – Monday – Buffalo Neighborhood – 6 miles – 60 minutes11\/24 – Tuesday – Buffalo Walk – 2 miles – 30 minutes11\/25 – Wednesday – Buffalo Walk – 2 miles – … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/359"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=359"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/359\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}